My Philosophy About Therapy
I see You, the client, to be the expert on your life. I feel my role is to help you access personal strengths, offer knowledge and skills, and be an engaging, humorous collaborator. When You tell me about the reasons You want to come to therapy right now, I really listen…and ask questions. I am direct in a gentle and authentic way, and bring both deep empathy and a sense of curiosity to our work together. I am interested in You feeling better and want to make the best use of Your time. What I know from experience is that no matter how deep or frustrating the pain, relief can be experienced now and well being is about today.