My Philosophy About Therapy
I see you, the client, to be the expert on your life. I feel my role is to help you access personal strengths, offer knowledge and skills, and be an engaging, discerning collaborator. I am direct in a gentle and authentic way, and bring both deep empathy and a sense of curiosity to our work together. I am interested in you feeling better and want to make the best use of your time. What I know from experience is that no matter how deep or frustrating the pain, relief can be experienced now and well being is about today.