My Philosophy About Therapy
I see you, the client, to be the expert on your life. My role is to hear you in an active and non-judgmental way: bringing deep empathy and a sense of curiosity to our work together. As trust builds, we begin processing struggles, disappointments, and loss which often leads to fresh perspectives and clarity about personal strengths. I am direct in a gentle and authentic way, and value your time. I operate from a broad base of theories and offer a variety of tools and ways of working to suit each Client’s needs. What I know from experience is that no matter how deep or frustrating the pain, relief and well being are within reach.